Ep 389 Move to Millions Minute: REWIND I am Calm Despite Chaos Around Me

Your destiny is not tied to what's going on around you.

Darnyelle Jervey Harmon

Episode description

This episode is powered by The Move to Millions Ascension Archetype Quiz , your first step in uncovering how to leverage your divine wiring to lead with alignment as you stop sabotaging your next level of success. Discover your divine wiring and uncover what’s REALLY keeping YOU from millions.

The MTM Minute is a quick dose of inspiration with a powerful affirmation based on our weekly full-length episode. And beginning this season, the MTM Minute will include a prayer of the week for 7 figure CEOs and 7 figure CEOs in the making. That’s right, you don’t have to choose – you can love God AND make millions.

7 Figure CEO Affirmation

" I am a cool. Calm and collected 7 Figure CEO. I lead my business with calm, clarity, and confidence. I am the emotional thermostat for my team, and I choose to show up from a place of balance and self-regulation. My nervous system is aligned with my purpose, and as I embody the calm within the chaos, my decisions are empowered, my energy is focused, and my business thrives. I trust that I can navigate challenges with grace and ease, creating space for boundless growth and success."

3 Actionable Tips

Here are three actionable tips to anchor in this week’s affirmation

Regulate Your Nervous System: Before making big decisions or entering stressful situations, practice deep breathing exercises. Try the 4-7-8 breathing technique—inhale for 4 counts, hold for 7 counts, and exhale for 8 counts. Doing this will help calm your nervous system and allow you to make decisions with clarity and confidence.
Set Boundaries for Calm Leadership: Reflect on the moments when you feel overwhelmed or reactive. Set intentional boundaries to protect your energy and focus. Schedule time for yourself daily to decompress, reflect, and prepare mentally for the day ahead. This will enable you to show up for your team with calm leadership.
Create Daily Rituals for Emotional Balance: Incorporate grounding techniques and self-care practices into your daily routine. Practice the 5-4-3-2-1 grounding method when you feel overwhelmed, or take a short walk outside to center yourself. These daily rituals will help you stay grounded and focused on your long-term goals, even when challenges arise.

Reaffirmation & Journal Prompts

Affirm with me:

" I am a cool, calm and collected 7 Figure CEO. I lead my business with calm, clarity, and confidence. I am the emotional thermostat for my team, and I choose to show up from a place of balance and self-regulation. My nervous system is aligned with my purpose, and as I embody the calm within the chaos, my decisions are empowered, my energy is focused, and my business thrives. I trust that I can navigate challenges with grace and ease, creating space for boundless growth and success."

And this week’s journal prompts are:

"When I feel stressed or overwhelmed, I will calm my nervous system by..."
"One boundary I need to set in my business to protect my energy and create space for growth is..."
"To lead with calm, clarity, and confidence, I will focus on..."

Prayer

Heavenly Father,

We come before You today, grateful for the opportunity to lead with purpose, clarity, and calm. We ask for Your guidance in helping us regulate our nervous systems, allowing us to lead our teams and businesses with wisdom, peace, and confidence. Help us to show up in a way that sets the tone for those around us, so that we can create a thriving environment that supports our growth and the impact we are called to make. Give us the strength to overcome stress and overwhelm, and the courage to make decisions from a place of calm and clarity. May our businesses flourish, and may we remain aligned with Your purpose as we lead with grace, ease, and abundance.

In Your name, we pray. Amen.

WANT MORE OF DARNYELLE?

Personal brand website: https://drdarnyelle.com/

Company website: https://incredibleoneenterprises.com/

Move to Millions website: https://movetomillions.com/

Links mentioned in the episode

Take the Move to Millions Ascension Archetype Quiz
Apply for a Soul + Strategy Conversation
Move to Millions: The Proven Framework To Become a Million Dollar CEO With Grace & Ease Instead of Hustle & Grind by Dr. Darnyelle Jervey Harmon – Get Your Copy
Companion Guide for Move to Millions – Download for a detailed overview of the seven systems to seven figures.
Join the Move to Millions Facebook Group for ongoing support and community engagement – Join Now
Move to Millions 90-Day Business Growth Planner – Get Your Planner
Scaling Secrets

"Almost Supernatural"

I am a long time profitable, revenue generating self employed small business owner, as is my spouse for almost 30 years. I oversaw, supported, mentored, advised, and help fund small businesses and entrepreneurs in my state for 12 years. I also Pastor two UMC churches for 5 years. There is no one that I know of, that is able to communicate from real world practical experience, viable, and validated business growth and entrepreneurially sound principles, that align consistently with personal and life spiritual growth principles that Darnyelle does! No one.

"A lot of great nuggets..."

This podcast is awesome! She gives you all the tools you need to succeed.

"OMG...Lifechanging!"

This podcast clearly lays out the necessary mindset shift to change your life. I struggled to connect spirituality and business but this podcast has freed me to just walk boldly in my faith. I am pumped now and ready to boldly proclaim Jesus in my business.

"Where is the six star button?"

When it comes to delivering transformational personal and business content, there is no one better. Darnyelle has captured and structure information that catapults those who heed it to new levels of fulfillment. The podcast is an opportunity to learn, grow, and believe as much as I can in bite size pieces. It serves as a supplement between sessions. If faith comes by hearing... this podcast answers the call! Amazing... my only question is where is the button for Six Stars? When talking about Darnyelle, you'll need one!

"Profitable Pivot! The only way to pivot if you ask me."

This podcast is second to none. It is what every business owner needs., Darnyelle doesn't just talk. She is teaching. I walk away from each podcast with clarity and a plan for execution. If you are looking for a podcast that can enhance your business and spirit this is for you. Here is a word of advice. Be sure to have a pen and paper ready because these points you will want to remember.

"Next Level Everything indeed!"

I was locked in while listening to Carl Gould and Darnyelle's Episode 61 on "Eliminating the Competition". I liked when Carl expressed he will stand out by being more expensive than his competitors, and expertise is expertise; time doesn't matter. Darnyelle kept the interview exciting with amazing questions. Keep up the great work. Can't stop, won't stop like Diddy. Next Level Everything indeed!

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Great takeaways for any entrepreneur looking to expand their comfort zone and grow their business.

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Loving this host and her values before wisdom. I’m inspired, relieved, loved and encouraged. I’m growing as a person while growing my business. Thank you!