“The best way to reset your energy is to Pause and Breathe.” – Dr Angela Grayson
About Our Guest:
Dr. Angela M Grayson is the Proprietor and CEO of Good Fruit Expressive Arts Counseling and Psychotherapy LLC. She has worked in behavioral health services throughout the Delaware Valley since 1994 and received educational training from the University of Delaware (Psychology), Drexel University (Creative Arts Therapy-Dance/Movement Therapy), and Saybrook University (Clinical Psychology).
In addition to being a Licensed Professional Counselor and Board Certified Dance/Movement Therapist, She is also an Executive Stress Management Coach and Licensed Minister of Dance. These unique training experiences intertwine into a mind, body and spirit approach which is the foundation of my private practice.
This episode is powered by the Grow Your Business Toolkit
I have always believed that self-care is the answer to most of what keeps us from having a business that serves us financially and spiritually. Personally, deciding to make as much time to care for myself as I do to work in or on my business has been a true game changer. In this episode, I sit down with Dr Angela Grayson and we discuss simple techniques you can leverage to find your peace in the storm that is impacting us globally. If you are struggling with staying present, focused and mindful of who you are the purpose you have to fulfill on the planet this episode is for you.
Listen in to discover:
- 7 Keys to leveraging the power of self-care when chaos is all you see and feel
- Why taking the time to pick a power word could shift your energy in an instant
- How to set intentions that pack power and move you from out of control to aligned
Powerful Quotes During the Episode:
- “Set intentions for the day, play your theme song fresh flowers to shift energy.” – Dr Angela Grayson
- “It’s okay to start a prayer team” – Dr Angela Grayson
- “Write down every compliment you’ve ever gotten.” Dr Angela Grayson
- “Use the power of essential oils to life your energy” Dr Angela Grayson
Dr. Angela Grayson’s Incredible Factor Wisdom Questions:
Last book Dr. Angela Grayson read: Moving in Glory Realms By Joshua Mills
Favorite Quote: “Believe nothing is impossible” –
Tool Dr. Angela Grayson swears by to grow her business: Breathing
How to Connect with Dr. Angela Grayson:
Incredible One Enterprises, LLC is not responsible for the content and information delivered during the podcast interview by any guest. As always, we suggest that you conduct your own due diligence regarding any proclamations by podcast guests. Incredible One Enterprises, LLC is providing the podcast for informational purposes only.
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